Perhaps you're in the right place if...


Connection to Yourself
you’re feeling overwhelmed and want to reconnect with yourself
Needs
you want to become more aware of your own needs and communicate them more clearly

Change
You are facing changes or decisions and want to clarify your own path

Patterns & Relationships
you want to recognize and change recurring patterns in relationships, family, or other areas of life

Boundaries
you are always there for others and want to learn to set your boundaries more consciously

Your own voice
you want to trust your own judgment more and make decisions with greater confidence
Together, we’ll explore the experiences that have shaped you, the patterns that still influence you today—and the new possibilities that can emerge.

What is systemic counseling?
Systemic counseling does not only see the individual person, but the person in the context of their environment – family, relationships, work, culture. Problems are not seen as "disturbances" of individuals, but as expressions of patterns or dynamics within the system.
The focus is on resources, strengths, and new perspectives. The goal is to develop solutions together that are relevant to one's own life situation.
The approach is appreciative, resource-oriented and on equal terms: You are the expert on your own life – I will accompany you in discovering new possibilities.
How I work
In systemic counseling, we consider you in the context of your environment, your experiences, and your relationships.
UNDERSTAND
We look at the big picture: at patterns, connections and dynamics that shape you and your experience.
EXPLORE
We focus on your resources, abilities and strengths - what is already there and supports you.
CHANGE PERSPECTIVES
New perspectives lead to greater understanding, clarity, and new ways of acting.
DESIGN
Based on these insights, we will jointly develop steps that fit you, your life, and your everyday routine.
Procedure & Process
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Free introductory meeting
We will get to know each other in a non-binding initial consultation (approx. 40 min) via video.
Counseling session
A session lasts approximately 60 minutes and takes place online.
The number of appointments depends on according to your request - for as long as it is helpful.
Process

Offer & Billing
○ Systemic individual counseling (online) - 60 minutes
○ German or English
○ €50 per session
I am currently training to become a systemic councelor (DGSF) and offer counseling services at a reduced price.
To make counseling more accessible, I offer a few spots at a reduced fee for students and people with low incomes. Feel free to contact me if this applies to you.
Please note that systemic counseling is not a substitute for psychotherapy or medical treatment!

